Locating Apple Backup Files
Purpose
Find where Apple iPhone/iPad backups are stored on your computer for troubleshooting, migration, or cleanup.
What You’ll Need
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A Windows PC or Mac
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iTunes (for Windows or macOS Mojave and earlier)
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Finder (for macOS Catalina and later)
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Access to your computer user profile
Step-by-Step Guide
On Windows
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Open File Explorer.
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Navigate to:
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Each folder represents a backup of an iOS device.
💡 Tip: If AppData is hidden, enable View > Hidden Items in File Explorer.
On macOS Catalina and Later (using Finder)
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Open Finder.
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In the top menu, click Go > Go to Folder….
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Type:
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Press Go to access the backup folder.
On macOS Mojave and Earlier (using iTunes)
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Open Finder.
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In the top menu, click Go > Go to Folder….
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Type:
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Press Go to view your iTunes backups.
Tips for Best Practice
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Do not move or rename backup files, as it may corrupt them.
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Use encrypted backups in iTunes/Finder to include passwords, Health, and Wi-Fi settings.
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To save space, delete old backups via iTunes > Preferences > Devices (Windows/macOS Mojave) or Finder > Manage Backups (macOS Catalina+).
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For easier access, consider switching to iCloud Backup for automatic storage and retrieval.
Need Help?
Contact All in IT Solutions today for expert assistance.
- Phone: 1300 255 464
- Visit: Support Page
